Active Release Techniques (ART): A short term time investment to get you back onto the long term road to health! As an RMT, one of the areas that I practice is Active Release Techniques (ART), which is of particular benefit to athletes suffering from sports related injury. ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Sports injuries, headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. These conditions
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