Active Release Techniques (ART)
Active Release Techniques (ART): A short term time investment to get you back onto the long term road to health! As an RMT, one of the areas that I practice is Active Release Techniques (ART), which is of particular benefit to athletes suffering from sports related injury. ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Sports injuries, headaches, back pain, carp
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